Where? The Waynesville Yoga Center (274 S Main St., Waynesville, NC.)
When? June 18, 9:00 – 11:00 AM
Who? Candra Smith
Price? $25
The Yoga Sutras of Patanjali is a 195-verse study that is filled with the knowledge of yoga. The sutras are arguably the most valuable yogic text with specific practices in ending the root cause of suffering, identified as the absence of self-knowledge (avidya). In this weekend, we will unravel the goal of yoga, discuss the various states of consciousness, explore tools on how to exist in the world, dissect the eight limbs of yoga, study the different levels of samadhi, and learn the many benefits that arise from this practice. This workshop will allow you ample time for reflections and journaling as an opportunity to connect theses ancient teachings to your modern day experience.
Where? The Waynesville Yoga Center (274 S Main St., Waynesville, NC.)
When? June 23-25 ; Friday 5:30-9 PM // Saturday 9 AM-6 PM (with 1 hour lunch break) // Sunday 8 AM-11:30 AM
Who? Candra Smith
How to join? Contact us via phone, email, or our contact form, or call the Waynesville Yoga Center at 828-246-6570.
Price? $250
Where? Wilmington Yoga Center (5329 Oleander Drive, Suite 200, Wilmington, NC. 28403)
When? August 4-6, 9:00 AM – 6:00 PM Friday – Sunday
Who? Candra Smith
Ayurveda (life)(study) and Yoga (union) are sister sciences birthed at the same time as complementary Vedic practices with a similar goal of finding inner stillness and ultimately Self-realization. Both practices emphasize creating a Sattvic environment for the body, mind, and emotions, as a way to deepen our connection with the divine within. If you have been practicing yoga asana for many years but still feel like you need a boost to advance further on the path, the principles of Ayurveda can unlock knowledge to greater balance + ease.
In this weekend, experience how Ayurveda can elevate your yoga practice and provide you with more tools for vitality, longevity + equanimity.
Lessons include but are not limited to:
Where? The Waynesville Yoga Center (274 S Main St., Waynesville, NC.)
When? September 8-10, Friday 5:30-9 PM // Saturday 9 AM-6 PM (with 1 hour lunch break) // Sunday 8 AM-11:30 AM
Who? Candra Smith
How to join? Contact us via phone, email, or our contact form, or visit the Wilmington Yoga Center by clicking here.
Where? The Waynesville Yoga Center (274 S Main St., Waynesville, NC.)
When? October 29, 9:00-11:30 AM
Who? Candra Smith
How to join? Contact us via phone, email, or our contact form, or call the Waynesville Yoga Center at 828-246-6570.
Ayurveda (life)(study) and Yoga (union) are sister sciences birthed at the same time as complementary Vedic practices with a similar goal of finding inner stillness and ultimately Self-realization. Both practices emphasize creating a Sattvic environment for the body, mind, and emotions, as a way to deepen our connection with the divine within. If you have been practicing yoga asana for many years but still feel like you need a boost to advance further on the path, the principles of Ayurveda can unlock knowledge to greater balance + ease.
In this weekend, experience how Ayurveda can elevate your yoga practice and provide you with more tools for vitality, longevity + equanimity.
Lessons include but are not limited to:
Where? Wilmington Yoga Center (5329 Oleander Drive, Suite 200, Wilmington, NC. 28403)
When? November 10-12, 9:00 AM – 6:00 PM Friday – Sunday
Who? Candra Smith
How to join? Contact us via phone, email, or our contact form, or visit the Wilmington Yoga Center by clicking here.
The Yoga Sutras of Patanjali is a 195-verse study that is filled with the knowledge of yoga. The sutras are arguably the most valuable yogic text with specific practices in ending the root cause of suffering, the absence of self-knowledge (avidya). In this weekend, we will unravel the goal of yoga, the various states of consciousness, tools on how to exist in the world, the eight limbs of yoga, the different levels of samadhi, and the benefits that arise from this practice.
Where? Wilmington Yoga Center (5329 Oleander Drive, Suite 200, Wilmington, NC. 28403)
When? December 8-10, 9:00 AM – 6:00 PM Friday – Sunday
Who? Candra Smith
How to join? Contact us via phone, email, or our contact form, or visit the Wilmington Yoga Center by clicking here.
+1-828-944-0288
mvalleywellness@gmail.com
461 Moody Farm Rd, Maggie Valley, NC 28751
