The Yoga Sutras of Patanjali is a 195-verse study that is filled with the knowledge of yoga. The sutras are arguably the most valuable yogic text with specific practices in ending the root cause of suffering, the absence of self-knowledge (avidya). In this weekend, we will unravel the goal of yoga, the various states of consciousness, tools on how to exist in the world, the eight limbs of yoga, the different levels of samadhi, and the benefits that arise from this practice.
Where? The Waynesville Yoga Center (274 S Main St., Waynesville, NC.)
When? September 8-10, Friday 5:30-9 PM // Saturday 9 AM-6 PM (with 1 hour lunch break) // Sunday 8 AM-11:30 AM
Who? Candra Smith
How to join? Contact the Waynesville Yoga Center via phone at 828-246-6570, or email at hello@waynesvilleyogacenter.com
Come connect to the lunar energy of the harvest moon and find grounding in the divine feminine alongside other women as you recharge with self-care activities that nourish you inside and out.
This holistic weekend retreat is for those who are looking to engage in a reset of the mind, body and spirit, and is an opportunity to connect more deeply with yourself + others.
We will embrace the changing of the season in a full moon women’s circle, explore Ayurvedic + self-care activities that support our inner flame, and nourish our bodies and relationships with shared meals and yoga practices. In addition to a spa treatment of your choice, there will be opportunities to find release through sensory healing, meditation + restorative yoga classes with the nurturing therapeutic assist of massage therapists.
Where? Maggie Valley Wellness Center (461 Moody Farm Rd.)
When? October 7, 10 AM – 1 PM
Who? Sarge’s Animal Rescue & Maggie Valley Wellness
Let’s Talk Ayurveda! | October 19This month’s topic: Samprapti- From Digestion to Disease Path |
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Where? The Waynesville Yoga Center (274 S Main St., Waynesville, NC.)
When? Thursday, October 19th | 1:00-2:00pm (recurring every third Thursday of the month)
Who? Candra Smith and Ginna Bourisseau
How to join? Pre-register here! Contact us via phone, email, or our contact form, or call the Waynesville Yoga Center at 828-246-6570. Walk-ins very much welcome!
What is Ayurveda?
Ayurveda, a natural system of medicine, originated in India more than 3,000 years ago. The term Ayurveda is derived from the Sanskrit words ayur (life) and veda (science or knowledge). Thus, Ayurveda translates to knowledge of life.
Where? The Waynesville Yoga Center (274 S Main St., Waynesville, NC.)
When? October 29, 9:00-11:30 AM
Who? Candra Smith
How to join? Contact us via phone, email, or our contact form, or call the Waynesville Yoga Center at 828-246-6570.
Ayurveda (life)(study) and Yoga (union) are sister sciences birthed at the same time as complementary Vedic practices with a similar goal of finding inner stillness and ultimately Self-realization. Both practices emphasize creating a Sattvic environment for the body, mind, and emotions, as a way to deepen our connection with the divine within. If you have been practicing yoga asana for many years but still feel like you need a boost to advance further on the path, the principles of Ayurveda can unlock knowledge to greater balance + ease.
In this weekend, experience how Ayurveda can elevate your yoga practice and provide you with more tools for vitality, longevity + equanimity.
Lessons include but are not limited to:
Where? Wilmington Yoga Center (5329 Oleander Drive, Suite 200, Wilmington, NC. 28403)
When? November 10-12, 9:00 AM – 6:00 PM Friday – Sunday
Who? Candra Smith
How to join? Contact us via phone, email, or our contact form, or visit the Wilmington Yoga Center by clicking here.
The Yoga Sutras of Patanjali is a 195-verse study that is filled with the knowledge of yoga. The sutras are arguably the most valuable yogic text with specific practices in ending the root cause of suffering, the absence of self-knowledge (avidya). In this weekend, we will unravel the goal of yoga, the various states of consciousness, tools on how to exist in the world, the eight limbs of yoga, the different levels of samadhi, and the benefits that arise from this practice.
Where? Wilmington Yoga Center (5329 Oleander Drive, Suite 200, Wilmington, NC. 28403)
When? December 8-10, 9:00 AM – 6:00 PM Friday – Sunday
Who? Candra Smith
How to join? Contact us via phone, email, or our contact form, or visit the Wilmington Yoga Center by clicking here.
+1-828-944-0288
info@maggievalleywellness.com
461 Moody Farm Rd, Maggie Valley, NC 28751
